Build your perfect Moe’s Southwest Grill meal while keeping track of calories, carbs, fat, and protein. This easy-to-use Moes nutrition calculator lets you customize every ingredient—from burritos to bowls—and instantly shows detailed nutritional facts. Plan smarter, eat better, and stay on top of your health goals with every order.
Moe’ Nutrition Calculator
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Nutrition Summary
Detailed Breakdown
| Item | Calories | Protein | Carbs | Fat |
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Feeling lost trying to guess what’s in your Moe’s meal? You’re not alone. Many folks just like you want quick answers. This Moe’s Nutrition Calculator helps big time. Choose burrito, taco, bowl, or stack—whatever you’re craving today. Toss in your protein, toppings, sauces. Tap or click. Bam! You’ll see numbers pop up right away. Calories, fat, carbs, protein—all that jazz. It’s like having a food detective in your pocket.
Some days you might want extra cheese. Other times maybe fewer carbs. This tool doesn’t judge. Just adjust stuff and boom—you’ll know what fits your body. Eat smart without giving up flavor. Stay strong on your goals without skipping your favorite meal. People love control. This gives you just that. Try it once and you’ll wonder how you ever ordered blind.
What is Moe’s?
Moe’s Southwest Grill isn’t just another fast food joint—it’s a place where bold flavors and wild combos come to life. Known for its loud “Welcome to Moe’s!” greeting when you walk in, this place has a whole vibe. It’s fun, casual, a little quirky. People come here for big portions, fresh choices, and total freedom over what goes into their meal.
You don’t just order at Moe’s. You build. Start with a burrito, bowl, taco, or stack. Add beans, rice, grilled meats, or plant-based stuff. Pile on salsas, cheeses, veggies, and sauces. You’re in charge of what goes in and how much of it. Whether you’re all about heat or want something mild and mellow, Moe’s gives you that choice. It’s part of what makes it a favorite for families, foodies, and folks watching what they eat.
Why You Should Choose Moe’s Southwest Grill?
Eating out can feel like a gamble sometimes. You want something quick but not boring. Tasty but not greasy. Custom but not complicated. That’s where Moe’s Southwest Grill stands out. It gives you bold flavors, real control over your meal, and a fun spot that doesn’t take itself too seriously. Whether you’re tracking macros or just hungry for a massive burrito, Moe’s makes things simple without killing the flavor.
Here’s why people keep going back:
- Custom meals – You pick every part of your meal, from base to toppings.
- Fresh ingredients – Everything is prepped daily, right in front of you.
- Big flavor – Spices, sauces, salsas—it’s never bland.
- Free chips and salsa – Every meal comes with extras at no cost.
- Something for everyone – Great options for meat-lovers, vegans, and picky eaters.
- Friendly vibe – The loud “Welcome to Moe’s!” still makes people smile.
- Fast service – Ideal for lunch breaks or quick dinners without stress.
- Allergen info available – Helpful if you’re watching out for specific ingredients.
Benefits of Moe’s Nutrition Calculator
Trying to stay on track with your eating goals? Moe’s Nutrition Calculator makes that way easier. No more guessing or hoping your burrito isn’t over the top. With just a few taps, you’ll know what’s really in your meal. It’s fast, simple, and super helpful whether you’re counting calories or checking macros.
- Instant numbers – Get calories, protein, fat, and carbs right after selecting your ingredients
- Meal control – Add or remove toppings and see how each change affects nutrition
- Smart swaps – Compare options side-by-side to find better choices
- Saves time – No need to look up every ingredient on separate websites
- Goal-friendly – Useful for weight loss, fitness tracking, or health plans
- Kid-friendly help – Great for parents checking nutrition for their kids’ meals
- Free to use – No sign-up, no charge—just helpful info when you need it
How to Use Moe’s Nutrition Calculator?

Using Moe’s Nutrition Calculator doesn’t need tech skills or a long guide—it’s super simple. Whether you’re on your phone or laptop, you’ll be checking your meal stats in seconds. The Moe’s Calorie Calculator gives you full control over what goes on your plate and shows real-time nutrition numbers as you build.
Here’s how to get started:
- Pick your base – Choose burrito, bowl, taco, stack, or salad.
- Add your protein – Chicken, steak, tofu, or whatever you like.
- Select toppings – Rice, beans, cheese, veggies, sauces—go wild or keep it light.
- Check your totals – The Moe’s Calorie Calculator updates as you add or remove items.
- Tweak your meal – Want fewer carbs or more protein? Adjust and see changes instantly.
- Plan smarter – Save your combo for later or recreate it next time you order.
That’s it. Just build, check, and enjoy with zero guesswork.
Moe’s Nutrition
Eating at Moe’s doesn’t mean tossing your health goals out the window. Whether you’re bulking up or trimming down, Moe’s offers plenty of choices that fit your plan. From lean proteins to fresh veggies and lower-carb options, you can build a meal that works for your needs.
Here’s a quick look at common items and their nutritional values so you can decide what fits your plate.
| Menu Item | Calories | Total Fat (g) | Carbs (g) | Protein (g) |
|---|---|---|---|---|
| Flour Tortilla (Burrito Size) | 320 | 8 | 50 | 9 |
| Chicken (Adobo) | 130 | 4 | 1 | 21 |
| Ground Beef | 140 | 9 | 0 | 13 |
| Tofu | 145 | 8 | 5 | 13 |
| Black Beans | 120 | 1 | 20 | 8 |
| Cilantro-Lime Rice | 240 | 6 | 40 | 4 |
| Shredded Cheese | 110 | 9 | 1 | 6 |
| Pico de Gallo | 15 | 0 | 3 | 1 |
| Queso | 90 | 7 | 3 | 4 |
| Sour Cream | 60 | 5 | 1 | 1 |
These values can help you build smarter meals using Moe’s Nutrition Calculator. Always check exact numbers as they may vary slightly by location.
Moe’s Nutrition PDF
FAQs
1. How Accurate is Moe’s Nutrition Calculator?
Moe’s Nutrition Calculator uses official data provided by the brand. It offers real-time updates based on your selections. While portion sizes may vary slightly by location, the tool gives a close estimate of calories, carbs, fat, and protein for your customized meal.
2. Can I Use Moe’s Calorie Calculator for Weight Loss?
Yes, Moe’s Calorie Calculator helps you control your intake. You can choose ingredients with fewer calories or carbs to stay on track with your diet. It’s useful for meal planning, portion control, and staying within your daily goals without guessing.
3. Does Moe’s Provide Low-Carb or High-Protein Options?
Yes, Moe’s offers high-protein options like grilled chicken and steak. You can skip rice and tortillas to reduce carbs. Bowls and salads are ideal for low-carb meals, and you can use the calculator to find combinations that suit your needs.
4. Is Moe’s Nutrition Info Suitable for Kids?
Yes, parents can use Moe’s Nutrition Calculator to check what’s in their child’s meal. You can build kid-friendly items and check calories, fat, and protein. It’s helpful for planning balanced meals that match age-based dietary needs.
5. Do All Moe’s Locations Follow the Same Nutrition Standards?
Most Moe’s locations follow standardized recipes, but slight variations in portion sizes can happen. The Nutrition Calculator still gives a close estimate. Always confirm with your local Moe’s if you have allergies or need exact nutrition info.
You can also try Chipotle Nutrition Calculator and Dunkin Nutrition Calculator.