Wonder Nutrition Calculator
Calculate calories and macros for your Wonder order. Browse menus from Bobby Flay, Burger Baby, Di Fara Pizza, Nancy Silverton and more with detailed nutrition information.
Shrimp Cocktail
NY Strip (15oz)
Glazed Pork Chop
Seared Salmon
Lobster Cobb Salad
Kale & Romaine Caesar
Chopped Salad
Mushroom & Truffle Mashed Potatoes
Classic Cheeseburger
Double Cheeseburger
Bacon Cheeseburger
Mushroom Swiss Burger
Veggie Burger
French Fries
Onion Rings
Fried Chicken (3pc)
Fried Chicken Sandwich
Spicy Fried Chicken (3pc)
Chicken Tenders (5pc)
Mac & Cheese
Collard Greens
Coleslaw
Cheese Slice
Pepperoni Slice
Margherita Pie
Square Slice
Veggie Slice
Chicken Parmesan
Spaghetti & Meatballs
Lasagna
Fettuccine Alfredo
Chicken Alfredo
Caesar Salad
Garlic Bread
Carnitas Tacos (3)
Chicken Tacos (3)
Steak Burrito
Chicken Burrito
Cheese Quesadilla
Guacamole & Chips
Rice & Beans
California Roll (8pc)
Spicy Tuna Roll (8pc)
Salmon Roll (8pc)
Dragon Roll (8pc)
Salmon Sashimi (6pc)
Tuna Sashimi (6pc)
Edamame
Miso Soup
Sliced Brisket (1/2 lb)
Pulled Pork (1/2 lb)
Pork Ribs (Half Rack)
Smoked Chicken (Half)
Texas Sausage Link
Brisket Sandwich
Coleslaw
Mac & Cheese
Baked Beans
Cornbread
Pad Thai
Pad See Ew
Green Curry
Red Curry
Thai Fried Rice
Tom Yum Soup
Spring Rolls (4pc)
Chicken Satay (4pc)
Kale Caesar
Harvest Bowl
Protein Power Bowl
Mediterranean Salad
Asian Crunch Salad
Chicken Avocado Bowl
Classic Wings (10pc)
Buffalo Wings (10pc)
BBQ Wings (10pc)
Lemon Pepper Wings (10pc)
Honey Garlic Wings (10pc)
Boneless Wings (10pc)
Celery & Carrots
Ranch Dipping Sauce
Blue Cheese Dipping Sauce
Orange Chicken
Kung Pao Chicken
Beef & Broccoli
Mongolian Beef
Chicken Fried Rice
Vegetable Lo Mein
Egg Rolls (2pc)
Crab Rangoon (6pc)
Chocolate Layer Cake
New York Cheesecake
Fudge Brownie
Chocolate Chip Cookies (3pc)
Apple Pie Slice
Tiramisu
Ahi Tuna Poke Bowl
Salmon Poke Bowl
Spicy Tuna Poke Bowl
Tofu Poke Bowl
Shrimp Poke Bowl
Kids Chicken Tenders
Kids Mac & Cheese
Kids Cheeseburger
Kids Grilled Cheese
Kids Cheese Pizza
Fresh Lemonade
Iced Tea
Sweet Tea
Fountain Soda
Sparkling Water
Add items to see nutrition
About Wonder Nutrition Information
Wonder is revolutionizing food delivery with its multi-restaurant concept. Founded by entrepreneur Marc Lore, Wonder operates mobile kitchens that bring chef-driven menus from multiple restaurant concepts to your neighborhood. Our calculator helps you track nutrition across all Wonder restaurants in a single order.
How to Use This Calculator
1. Choose Restaurant
Filter by restaurant concept like Bobby Flay Steak, Burger Baby, or Di Fara Pizza.
2. Browse Menu
Search or filter by category to find your favorite dishes across all concepts.
3. Build Your Order
Add items from multiple restaurants and see combined nutrition totals.
4. Download Summary
Save your nutrition breakdown for meal planning and tracking.
Wonder Restaurant Concepts
Wonder partners with celebrity chefs and beloved restaurant brands to offer diverse cuisines:
- Bobby Flay Steak - Premium steaks, seafood, and signature sides
- Burger Baby - Classic American burgers and shakes
- Di Fara Pizza - Legendary Brooklyn-style pizza
- Nancy Silverton - Italian-inspired dishes and pastas
- Tejas BBQ - Texas-style smoked meats and barbecue
- Maydan - Middle Eastern grilled meats and mezze
Healthier Choices at Wonder
Making nutritious choices across Wonder's diverse menus is easy with these tips:
- Start with salads from Bobby Flay Steak for lighter options
- Choose grilled proteins over fried options
- Skip the loaded sides and opt for vegetables
- Use our macro calculator to set daily targets
- Calculate your TDEE to understand calorie needs
Frequently Asked Questions
What is Wonder food delivery?
Wonder is a premium food delivery service that brings multiple restaurant concepts to your door from a single mobile kitchen. Founded by Marc Lore, it features chef-driven menus from Bobby Flay, Nancy Silverton, and other renowned culinary names, all prepared fresh and delivered hot.
What are the healthiest options at Wonder?
For lower calorie options, focus on salads like the Kale & Romaine Caesar (380 cal) or Chopped Salad (320 cal). Grilled proteins like Seared Salmon (480 cal) and chicken dishes offer good protein-to-calorie ratios. Avoid fried items and cream-based sides.
How many calories are in a Wonder burger?
Wonder's Burger Baby burgers range from 720 calories for a Classic Cheeseburger to 980 calories for a Double Cheeseburger. Adding bacon or extra toppings increases calories. For lighter options, consider their chicken sandwiches or salads instead.
Does Wonder have nutritional information available?
Wonder provides nutritional information for their menu items. Our calculator compiles this data to help you track calories, protein, carbs, fat, fiber, sugar, and sodium for your entire order across all their restaurant concepts.
Can I order from multiple Wonder restaurants at once?
Yes, Wonder's unique model allows you to order from multiple restaurant concepts in a single order. All items are prepared fresh in their mobile kitchen trucks and delivered together, making it easy to mix Bobby Flay steaks with Burger Baby burgers.