Juice Stop Nutrition Calculator
Calculate calories, protein, sugar, and macros for your favorite Juice Stop smoothies. Find the perfect blend for your health goals.
4x8
477 cal | 61g sugar | 18g protein
Americas Cup
392 cal | 70g sugar | 4g protein
Bench Press
547 cal | 67g sugar | 45g protein
Butterfly
276 cal | 53g sugar | 2g protein
Coaches Choice
505 cal | 66g sugar | 20g protein
Freestyle
334 cal | 69g sugar | 3g protein
World Cup
533 cal | 68g sugar | 28g protein
Grand Slam
291 cal | 57g sugar | 5g protein
Half Nelson
350 cal | 69g sugar | 2g protein
Scissor Kick
390 cal | 76g sugar | 2g protein
Triple Crown
362 cal | 68g sugar | 9g protein
Wipe Out
350 cal | 72g sugar | 3g protein
Tropical Shred
255 cal | 46g sugar | 25g protein
Surfs Up
345 cal | 53g sugar | 3g protein
Acai Rip Tide
369 cal | 57g sugar | 6g protein
The Gnarly
423 cal | 75g sugar | 4g protein
Spinach PB and Greens
467 cal | 50g sugar | 16g protein
The Good Life
401 cal | 68g sugar | 9g protein
Slalom
350 cal | 69g sugar | 3g protein
Double Axle
335 cal | 64g sugar | 4g protein
Slam Dunk
333 cal | 67g sugar | 4g protein
Eagle
355 cal | 70g sugar | 3g protein
Cross Cage
349 cal | 69g sugar | 2g protein
Marathon
298 cal | 57g sugar | 3g protein
Power Play
327 cal | 66g sugar | 4g protein
Single Track
323 cal | 63g sugar | 4g protein
Cross Trainer
326 cal | 66g sugar | 4g protein
Homerun
259 cal | 50g sugar | 2g protein
Hat Trick
384 cal | 72g sugar | 2g protein
Personal Best
365 cal | 70g sugar | 4g protein
Tour De France
355 cal | 67g sugar | 4g protein
Squeeze Play
397 cal | 74g sugar | 4g protein
Triple Threat
357 cal | 71g sugar | 2g protein
Right Hook
332 cal | 68g sugar | 6g protein
Round House
349 cal | 69g sugar | 2g protein
Off the Lip
385 cal | 73g sugar | 2g protein
Apple Knock Out
310 cal | 58g sugar | 5g protein
Jab Step
377 cal | 78g sugar | 2g protein
Touch Down
381 cal | 67g sugar | 5g protein
Sticky Wicket
350 cal | 67g sugar | 2g protein
Finish Line
350 cal | 69g sugar | 2g protein
Penalty Flag
345 cal | 72g sugar | 3g protein
1080
317 cal | 63g sugar | 6g protein
Cranberry Slap Shot
323 cal | 65g sugar | 4g protein
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How to Use This Calculator
Our Juice Stop nutrition calculator helps you track the nutritional content of your smoothie orders. Browse the menu by category or search for specific smoothies. Each item shows calories, sugar, and protein at a glance. Click the info icon to see the full ingredient list for any smoothie.
About Juice Stop
Juice Stop is a popular smoothie chain known for their creative smoothie combinations. Founded in Omaha, Nebraska, they offer a wide variety of fruit-based smoothies, protein-packed options, and low-carb alternatives. Each smoothie is made fresh with real fruit, yogurt, and quality ingredients.
Nutrition Highlights by Category
- Fan Favorites: Classic smoothies ranging from 276-547 calories
- Low Carb: Protein-focused options with 255-467 calories
- Pineapple: Tropical flavors with 355-397 calories
- Raspberry: Berry-based smoothies around 350 calories
Best Smoothies for Your Goals
For Protein and Muscle Building
If you're looking to maximize protein intake, try the Bench Press (45g protein), World Cup (28g protein), or Tropical Shred (25g protein). These smoothies contain peanut butter, yogurt, and protein powder for a post-workout boost.
For Lower Calories
The Tropical Shred (255 calories), Homerun (259 calories), and Butterfly (276 calories) are among the lightest options while still being satisfying and delicious.
For Lower Sugar
While smoothies naturally contain sugar from fruit, the Low Carb category offers options with relatively lower sugar content. The Tropical Shred has 46g sugar, and Spinach PB and Greens has 50g.
Popular Juice Stop Smoothies
Bench Press
547 cal | 45g protein
Most Protein
Tropical Shred
255 cal | 25g protein
Low Calorie
World Cup
533 cal | 28g protein
Peanut Butter & Chocolate
The Good Life
401 cal | 9g protein
Orange & Strawberry
Coaches Choice
505 cal | 20g protein
Cappuccino Flavor
Freestyle
334 cal | 3g protein
Mango & Peach
Frequently Asked Questions
What is the healthiest smoothie at Juice Stop?
The Tropical Shred is one of the healthiest options with 255 calories, 25g protein, and only 46g sugar. It's also a low-carb option made with strawberry protein.
How many calories are in a Juice Stop smoothie?
Juice Stop smoothies range from about 255 calories (Tropical Shred) to 547 calories (Bench Press). Most smoothies fall in the 300-400 calorie range.
Which Juice Stop smoothies have the most protein?
The Bench Press has the most protein at 45g, followed by World Cup (28g), Tropical Shred (25g), and Coaches Choice (20g). These are great post-workout options.
Are Juice Stop smoothies good for weight loss?
Some smoothies can fit into a weight loss plan. Look for low-carb options like Tropical Shred or Surfs Up. Be mindful of sugar content, which can be high in fruit-based smoothies.
Does Juice Stop have low sugar smoothies?
The Low Carb category offers options with less sugar. Tropical Shred has 46g sugar, and Spinach PB and Greens has 50g sugar, which are lower than most other options.