Blaze Pizza Nutrition Calculator
Build your own fast-fired pizza and track every calorie. Choose from signature pizzas or customize with unlimited toppings using our free nutrition calculator.
Keto Crust: Only 260 calories and 12g carbs for a low-carb option.
Add Protein: Grilled chicken adds 14g protein for just 70 calories.
Skip the Drizzle: Ranch and pesto add 70-120 extra calories.
Popular Blaze Pizza Options
Simple Pie
Mozzarella & Parmesan
Meat Eater
Pepperoni, Sausage, Bacon
BBQ Chicken
Chicken, BBQ, Red Onion
Veg Out
Artichokes, Mushrooms, Olives
Green Stripe
Pesto, Chicken, Garlic
Keto Pizza
Keto Crust, Cheese, Pepperoni
Why Use Our Blaze Pizza Calculator?
Fast-Fired in 180 Seconds
Blaze uses an open-flame oven to cook pizzas in just 3 minutes at 700°F.
Unlimited Toppings
Build your own pizza with as many toppings as you want at no extra charge.
Dietary Options
Keto, cauliflower, and gluten-free crusts available for special diets.
Real-Time Tracking
See nutrition facts update instantly as you customize your order.
What is Blaze Pizza?
Blaze Pizza is a fast-casual restaurant chain known for its made-to-order, artisan-style pizzas that are fast-fired in an open-flame oven in just 180 seconds. Founded in 2011 in Irvine, California, Blaze has grown to over 300 locations across the United States and several other countries.
What sets Blaze apart is their "assembly line" concept where customers can customize their 11-inch personal pizzas with unlimited toppings at no extra cost. The menu features both signature pizzas created by the culinary team and fully customizable build-your-own options with over 30 fresh toppings.
Blaze Pizza Crust Options
Original Dough
Classic hand-stretched crust - 480 calories
High-Rise Dough
Thicker, fluffy crust - 540 calories
Keto Crust
Low-carb option with only 12g carbs - 260 calories
Cauliflower Crust
Veggie-based alternative - 420 calories
How to Use the Blaze Pizza Nutrition Calculator
- Choose between Signature Pizzas or Build Your Own
- If building your own, select your preferred crust (Original, High-Rise, Keto, etc.)
- Add sauces like Classic Red, White Cream, or Pesto
- Choose your cheeses from mozzarella, parmesan, feta, and more
- Add unlimited meats and veggies
- Finish with drizzles like ranch, balsamic glaze, or hot honey
- Add sides, salads, and drinks to complete your order
- View your total nutrition and download your report
Low-Calorie Blaze Pizza Tips
- Choose the Keto Crust for the lowest calorie base at 260 calories
- Load up on veggies - most add only 5-25 calories per topping
- Skip the drizzles which can add 40-120 extra calories
- Go light on cheese or choose a single cheese option
- The Simple Pie is one of the lowest calorie signature options at 660 calories
Blaze Pizza Nutrition Information
| Item | Calories | Fat (g) | Carbs (g) | Protein (g) |
|---|---|---|---|---|
| Simple Pie (11") | 660 | 18 | 90 | 30 |
| Meat Eater (11") | 900 | 42 | 90 | 42 |
| BBQ Chicken (11") | 780 | 24 | 90 | 42 |
| Keto Crust (base) | 260 | 15 | 12 | 21 |
| Cheesy Bread | 790 | 28 | 100 | 30 |
| Caesar Salad | 280 | 21 | 12 | 9 |
Frequently Asked Questions
How many calories are in a Blaze Pizza?
An 11-inch Blaze Pizza ranges from 660 calories (Simple Pie) to 960 calories (Spicy Double Pepperoni) depending on toppings. Using the Keto Crust base, you can create pizzas with as few as 400-500 total calories.
Is Blaze Pizza healthy?
Blaze Pizza offers several healthy options including the Keto Crust (12g carbs), Cauliflower Crust, and Gluten-Free Crust. Loading up on vegetable toppings and choosing grilled chicken can make for a balanced, protein-rich meal.
What is the lowest calorie crust at Blaze?
The Keto Crust is the lowest calorie option at just 260 calories for the whole crust, compared to 480 calories for the Original Dough. It also has only 12g of carbs, making it ideal for low-carb diets.
Are Blaze Pizza toppings really unlimited?
Yes, when you build your own pizza at Blaze, you can add as many toppings as you want at no extra charge. This includes all cheeses, meats, vegetables, sauces, and finishing toppings.
Does Blaze Pizza have vegan options?
Yes, Blaze offers vegan cheese and their Original Dough is vegan-friendly. You can build a fully vegan pizza by selecting vegan cheese and loading up on vegetable toppings with a red sauce base.
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